It all depends on your preference. Ghana light chicken soup. If you love goat this is a great recipe. • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. This recipe could serve as the perfect dinner for people on a weight loss journey. (Lady’s finger and tomato recipe in 5 minutes). Place the meat in a pan cook gently for 10 minutes. (Light soup is a spicy tomato based soup). Garlic – 2 Pods chopped. Also used a few more basil leaves as I love basil but did not over power it. In Ghana it is one of the most consumed soups. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … I love it with boiled semi-ripe plantains, boiled … Suggestion : We have made non-chili soup, you can also add chili powder while roasting the masala. Switch on the Instant pot. Ginger – 1 Tbsp Chopped. Recipes Ghana Light Soup Recipe. Below are the ingredients required to prepare light soup. This soup can be a enjoyed with Funchi or french bread. Wait for about 5minutes for it to steam under low heat then add the tomato paste. 500g diced goat or half a chicken, diced. Ingredients. I pray that everyone is blessed! 04 Jan. Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. For Garnish and seasoning. Add tomato puree cook for 10 minutes then add 500ml water and simmer until the meat is tender. Almost every household in Ghana, will buy fresh ingredients for their light soup on a Saturday morning. You have successfully subscribed to receive the pulse.com.gh newsletter pulse.com.gh, Don't miss a thing, get the latest updates to fuel your conversation daily. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Place the mix on the meat with and marinade for 10 minutes. Cumin powder – ½ Tsp. Preparing okro soup, you're shown how to maintain the smooth okro consistency. Goat pieces with bone – 3 or 4 . Submit your stories now via social or: Thank you! Tex-Mex Egg Roll / Lumpia Style di Tex-Mex, 1 Suriname Yellow pepper (Madame jeanette). Rinse tripe under cold running water, squeezing to expel liquid and remove any bleached flavors. Add the onion, tomato, bell pepper, celery, garlic, corn on the cob, potatoes ,and add the whole Madame Jeanette into the pot and let it cook on medium high heat for about 5 minutes. Add any reserved tomato juices and the stock, then return the browned goat to the pan with its juices. This is a great and easy recipe for traditional Ghana light soup. Cover, reduce the heat to low and simmer for 2 to 3 hours, or until the goat is almost falling apart. In Ghana, goat is very commonly eaten in a multitude of forms – grilled over coals as the beloved street food chichinga, or used to add depth to the country’s many different stews and soups. Goat Meat Pepper Soup [Video] Goat Meat adds a special traditional flavour to the Nigerian Pepper soup recipe. If the broth has dried then add water and heat it on low flame for 10 minutes. Nanabiba 8 years ago. I did add some ground pepper at serving of the soup and this may not be the tradition in West Africa but it was fantastic. Put the goat meat in a soup pot and season it with the above ingredients. Privacy Policy and European users agree to data transfer policy. Thought of Anthony Boudain as I enjoyed this soup… Ingredients needed for light soup. Goat leg soup recipe is ready for surve, drink it when it cools down a bit. Press the saute button. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. Akufo-Addo has the worst economic record in 40 years - Felix Kwakye, EU funding helps WFP address hunger challenges in Mozambique. Remove onions and tomatoes and blend, then add to soup again and simmer. Method. Ingredients for Goat Meat Pepper Soup. Palm nut soup can be served with. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. Cilantro – few. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html Discover how to make classic Ghanaian cuisine, with this recipe for a traditional favourite – chicken light soup, or goat light soup – Time Out Accra. Fill … Stir the goat meat well, and add 1/2 cup water to the pot. Cut the meat in cubes and bring the water to a boil. Season to taste. Butter – 1 Tsp. Remove onions and tomatoes and pass it through the blender, then add to soup again. Classic Ghanaian dish: Lite Goat Soup recipe, with easy, step-by-step instructions and resources to obtain traditional, often hard to find ingredients. Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don’t be so quick to dismiss it yet. 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