It may not work as well for softer ones, like potatoes. Try a foil pie tin. All you need for steaming veggies without a steamer is a pot, some aluminum foil and a heatproof plate that fits into the pot. 5 Healthy Sides, How To Cook Frozen Pearl Onions and 5 Pearl Onion Recipes, Chanterelle Mushroom Soup Recipe – Perfect Winter Warmer, How to Store Brussel Sprouts to Keep Them Fresh & Flavoursome, How To Make The Perfect Cheese Sauce For Fries, A Quick Guide on How to Make Peep Rice Krispie Treats at Home, How to Fix Mushy Rice, Wet Rice & Salty Rice, How to Wrap a Tortilla – Step by Step Guide, How to Cook Seitan – A Delicious Meat Alternative, 3 Ways To Eat Sweet Potato & Best Sweet Potato Juice Recipe, Quick & Easy Microwave Rice Pudding Recipe, What to Serve with Risotto – For Meat Eaters & Vegetarians, What to Do with Plums – 6 Alternative Uses, Your Guide to Broiling Hamburgers in the Oven, Best Frozen Hamburger Patties – Beef, Turkey & Vegetarian, How to Make Homemade Red Bull – A Healthier Version, Top 40 Food Bloggers on Pinterest & Their Best Recipes, How Grocery and Food Shopping Has Changed This Year, The Ultimate Guide to Traditional British Food & Snacks, Must-Have Pieces of Commercial Equipment for Your New Bakery, How to Save Costs with the Right Commercial Dishwasher. Steam Vegetables in a Rice Cooker. eval(ez_write_tag([[728,90],'ireallylikefood_com-large-mobile-banner-1','ezslot_3',603,'0','0']));You may have to make minor adjustments for certain vegetables, but the same basic principles work for them all. Peel vegetables that require peeling and thoroughly wash your veggies under cold running water before cooking them. Or maybe you just want a quicker and simpler method of preparing steamed vegetables without the steamer. eval(ez_write_tag([[468,60],'ireallylikefood_com-narrow-sky-1','ezslot_12',608,'0','0']));Another steaming tip we want to tell you about is how to steam frozen vegetables without a steamer. Steaming them in the microwave is easy as long as you get a little water involved, but don’t crowd your vegetables too much and be sure to use a dish that’s microwave safe to steam them in. We know that some people prefer not to use the microwave. Then, microwave for about three minutes. 15th January 2021, 8:46 amA Quick Guide on How to Make Peep Rice Krispie Treats at Homeby That may sound really odd but bear with us. Eric Mohrman is a food and drink, lifestyle, and travel writer. Need to know how to steam broccoli without a steamer? Your metal colander is going to need to hang inside and along the rim of your pot. Place frozen vegetables in the fridge to allow them to thaw out. Put about one-half to 1 inch of water in the pot, then toss in three balls of aluminum foil that are approximately the size of golf balls – you just need to be able to place the plate on them without the plate touching the water. While you don’t need special equipment to steam vegetables if you plan to serve steamed veggies frequently a steamer basket might be worth purchasing. Place frozen vegetables in a bowl of water, covered, on the counter. 2. It’s that simple and pretty foolproof, which is why we love it for people who have never tried steaming vegetables before. Broccoli, cauliflower, peas, green beans, asparagus, carrots and other root vegetables, Brussels sprouts, artichokes, zucchini and tubers are all commonly steamed. But if you don’t happen to own a steamer of some kind, … Pauline Cover the pot and turn on high heat under it. Besides that, if the rice cooker does not have a basket then do not get worried. Frying, grilling and pan searing may all make your vegetables taste good, but they aren’t good at keeping the nutrients locked in and ready to be used. Bring the water to a boil, then turn the heat down to medium-low. Are you looking for a health-conscious way to enjoy your vegetables? The most common way to steam vegetables is by using a pot with a good fitting lid and a metal steamer basket. You can always steam frozen vegetables directly, however. Use a Splatter Screen & Bowl. Or shrimp? Just use all the same methods we have listed above and expect them to take longer to steam fully if they are frozen as compared to thawed. eval(ez_write_tag([[468,60],'ireallylikefood_com-leader-3','ezslot_6',605,'0','0']));There is a way to steam your food without a steamer, steam basket, or microwave, and it’s surprisingly simple but may sound ridiculous until you try it. His stories on food and beverage topics have appeared in numerous print and web publications, including Visit Florida, Orlando Style Magazine, CrushBrew Magazine, Agent Magazine, Dollar Stretcher Magazine, The 863 Magazine and others. Put the veggies in a microwave-safe bowl and add about 1 to 2 tablespoons of water. I mean, let's be honest, I probably like steamed vegetables … Watch this video to learn a genius trick to steam vegetables and other foods with just a bit of tinfoil and a heatproof plate. 1. If you're steaming different types of vegetables that need varying cooking times, start with the veggies that take the longest. 2. How to steam fresh vegetables without a steamer using parchment paper Steaming vegetables is one of the best ways to prepare them – it leaves almost all of the flavors and nutrients intact and doesn’t add any oil. All home cooks should have steaming in their arsenal of cooking methods. Cover the bowl with a microwave-safe lid or wrap. A Stainless Steel Steamer. Clean ’em up: Always wash vegetables before steaming. Each vegetable is different, and you will have to experiment or research as to which steaming or cooking method works best with each one. To steam vegetables in the rice cooker, first add the recommended amount of water – usually 2 or 3 cups – to your cooker. People can be so creative when it comes to cooking methods, and we want to share one of the more creative methods we have come across. Your broccoli and cauliflower will come out plump and soft, just as if you used the steamer. Broccoli, cauliflower: about seven to 10 minutes. Once the water comes to a boil, add the vegetables and place a loose fitting lid on top to cover. After my last trip to Japan, I pledged to remedy the issue. Add a little water as necessary. Asparagus, green beans: about five to seven minutes. Because the veggies are getting cooked by the microwave in addition to being steamed, cooking times are approximately one-third to one-half of what they are when steaming in a pot. I steam food so often that to me, owning a stainless steel steamer is a … Just place your vegetables into the cooking vessel and add a couple of inches of water. 0 0. There are some health concerns related to using the microwave, and it’s understandable that some health-conscious people would want to avoid the radiation of microwaves. How to Steam Vegetables in a Rice Cooker without Basket. If all you have is a pot with a cover, then that works as well. Take some aluminium foil and form three balls with it (about the size of a golf ball), then put them into the water. Pauline Broccoli, cauliflower, … How to steam vegetables without steamer: You'll need a deep pot with a cover or a wok and cover. These baskets are inexpensive and sold in most supermarkets. If you want to know when your veggies are done cooking, just open the pot  carefully (since steam will come out) and poke them with a fork. How to steam vegetables without a steamer basket? Take some aluminium foil and form three balls with it (about the size of a golf ball), then put them into the water. I Really Like Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. You have two possible ways to go with this- you can either put those vegetables into your pot or microwave while they are still frozen or you can thaw them out first. -Lightly scrunch a large sheet of aluminium foil into a rough disc shape. That way, the steam will be captured and will cook your vegetables thoroughly. Using water can make the veggies taste watery and using the microwave can kill some of the nutrients and flavour. Take a pot and fill it part way with water. Most vegetables respond well to steaming. Cover the pot and cook the veggies until they're tender-crisp, or until leafy greens have wilted. Pour half an inch of the water into a large pot. 5 Healthy Sidesin Cooking Guides, Food Storage Guides, How To GuidesHow To Cook Frozen Pearl Onions and 5 Pearl Onion Recipesin Recipes, Health, Healthy Meal Recipes, Soup Recipes, Vegetarian RecipesChanterelle Mushroom Soup Recipe – Perfect Winter Warmerin How To Guides, Food Safety Guides, Food Storage GuidesHow to Store Brussel Sprouts to Keep Them Fresh & Flavoursomein How To Guides, Food Preparation Guides, Food Storage GuidesHow to Cut Tomatoes for Different Uses & How to Store Cut TomatoesMore From: How To GuidesHow Do You Cook Frozen Chicken Wings?by This technique turns a regular pot into a homemade steamer. You can still steam the veggies over the rice. Place the heatproof plate on the foil balls and put the veggies on the plate. eval(ez_write_tag([[728,90],'ireallylikefood_com-leader-2','ezslot_5',606,'0','0']));We have more steaming methods for you to try, and we have checked for the best methods that are being talked about across the internet and used in kitchens around the world. So, you don’t have a steamer or steamer basket and you want to give your veggies that lovely, steamed look and texture. At this point it is necessary to fill the pot with about 5 centimeters of water. There is another method for steaming vegetables without a steamer that you may want to try. For a pound of asparagus or carrots, you need to warm it for about two minutes. You don’t need a steamer to get that wonderfully tender, juicy, steamed experience with your veggies, and we will show you how to do it. They come out of the microwave nicely steamed, looking plump and moist. Then, warm up the food in the microwave. You can steam your veggies without those methods just by using your microwave. Or fish? But need to way until the rice is cooked a halfway. You don’t have to thaw out for frozen vegetables before cooking them, in most instances. The veggies will get steamed with water moisture used for cooking rice. Method 1. Steaming softens vegetables while maintaining most of their nutrients, especially water-soluble compounds that are easily damaged by heat. So, if you're steaming carrots without a steamer, it takes considerably longer than steaming spinach, one of the fastest-cooking veggies. Steaming vegetables is an underutilized cooking technique in my kitchen. Turns out those foil tins aren’t just for making dessert. Or shrimp? It may take a little longer, but it works fine. Your food will be perfectly steamed, but you won’t have to buy a steamer or a steamer basket and you won’t have to subject your food to the microwave. Pauline Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption. By thawing them you can cause them to lose some of their nutritional value. How to Steam Vegetables without a Steamer in the Microwave, How to Steam Vegetables without a Steamer or Microwave, What Vegetable Goes with Pork Chops? If you’re steaming a large number of vegetables, place the steamer basket in a Dutch oven instead of a large saucepan to cook more vegetables at once. A Web Experience brought to you by LEAFtv, CNN: The Healthiest Ways to Cook Veggies and Boost Nutrition, Epicurious: How to Steam Vegetables Like a Boss, Epicurious: How to Steam Without a Steaming Basket. Pauline Cover the pot to trap the steam and cook the veggies on a low heat. It's particularly useful for preparing many types of vegetables. Or fish? 15th January 2021, 8:08 am. Using the microwave can sap food of some of their nutrients as well, and it’s not a bad idea to find another way to cook or steam your food besides using that kitchen appliance. Uniform sizing is the key to uniform cooking. steamervegetablesSee morePrevious article How to Freeze Fresh Blueberries Without Ruining the TasteNext article How to Cut Tomatoes for Different Uses & How to Store Cut TomatoesWritten by PaulinePauline is a mother of four, when she isn't cooking up new dishes for her family and friends, she likes to dine out at newly-opened restaurants (especially tapas!) Most vegetables respond well to steaming. We want to give you as many options as possible so that you can find a method that works for you and so that you don’t have to buy any additional kitchen equipment. Use some water Learn how to steam vegetables, from asparagus to zucchini, with just some common kitchen equipment and a couple of pointers to get the best results. Once the water is brought to a boil, your food will begin to steam. If you steam your vegetables correctly (i.e. The smaller the pieces and the thinner the slices, the faster they cook, but generally speaking, shoot for bite-sized morsels. Steaming veggies, whether fresh or frozen, in a stainless steel steamer basket or a bamboo steamer is also one of the healthiest cooking methods. Pauline Potatoes, turnip and squash: about 12 to 18 minutes. Arrange the food in a single layer on a baking rack and place it over the pot. Fill a large pot with approximately 1⁄2 inch (1.3 cm) of water. 15th January 2021, 8:56 amHow to Make Rolled Ice Cream At Homeby Not only is it a simple and quick way to cook them, it also preserves their nutritional value better than the more commonly used method of boiling, which causes antioxidants and other nutrients to seep out into the water. For best results, cover the dish with some plastic wrap and leave a small vent in one corner to let out the steam. 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