Cheerios (plain): 100 calories, 3 grams fiber, 3 grams protein; Just to give you an idea of what some other cereals contain and don’t contain: The texture of the cereal makes an awesome crunch with your morning cereal (or evening cereal) and is a complete meal and gets you on the go. "The only truly healthy cereal is muesli made with oats, dried fruit, and nuts," she says. Something that jumps out straight away is the high fiber content of the cereal. At $4.99 per box, the new keto-friendly cereal is available at an approachable price point. There are 180 calories in 1 1/4 cups (58 g) of Kashi Go Rise. ingredients: kashi seven whole grain honey puff cereal (hard red wheat (certified transitional), brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi … Calories in Kashi Go Lean Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Kashi Go Lean Cereal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Powerful nutrition is our approach to food. Cereal without the junk ingredients. Kashi Go Lean: 160 calories, 13 grams of protein, and 10 grams of fiber Fiber One (plain not flavored): 60 calories, 14 grams fiber, 2 grams protein, and no sugar. The Non-GMO Project verified offerings come in cinnamon vanilla and … Second, Kashi GoLean, Cascadian Farm, and some other cereals. Get full nutrition facts for other Kashi products and all your other favorite brands. Kashi offers 28 types of cereal including four types of hot cereal and 24 types of cold cereal. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits make every Kashi … Crispy and crunchy, Kashi GO Original Cereal is Non-GMO Project Verified. "Anything with added protein or fiber is questionable." Kashi is one of the healthiest cereals on the market today These are good with milk and good for a snack when hiking or just wanting a healthy snack right out of the box. Kashi GO® Original is a sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. Add to Tracking Add to Compare Create Recipe Add to My Foods. This is the one that inspired a whole line of tasty cereals delivering the power of protein and fiber at the breakfast table. Kashi GO Original Cereal is a sweetened mix of honey-toasted whole grain puffs and crispy soy protein grahams. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. SOLANA BEACH, CALIF. — Kellogg Co. is catering to keto consumers with new Kashi GO Keto-Friendly Cereal, the brand’s first keto-friendly offering. main content. Kashi Go Lean High Fiber Cereal can either occur unintentionally due to malnourishment or an underlying … Toasted Berry Crumble Cereal. The Cereal on the Kashi menu with the highest amount of carbs are Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters (44 g), Shredded Wheat Cereal (Presweetened) (43 g) and … Visit CalorieKing to see … KASHI, GO-LEAN, Hot-Cereal, Hearty Honey & Cinnamon, dry USDA SR27 Database Food #08561 current category: breakfast-cereal Products List Manufacturer: Kellogg, Co. We use plant-powered goodness in our foods because we believe the combination of taste, texture and nutritional benefits makes every Kashi … Personalized health review for Kashi Cereal, Go Rise, Original: 180 calories, nutrition grade (A minus), problematic ingredients, and more. Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry with a serving size of 100 grams has a total of 367 calories with 5.3 grams of fat. There are 180 calories in 1 serving, 3/4 cup (1.8 oz) of Kashi GOLEAN, Crisp! Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, Kashi Seven Whole Grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonated), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, … MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Kellogg-owned Kashi has announced the launch of a new cereal that is said to mark the brand’s first keto-friendly offering.. In sugars 'll feel great knowing that you are treating yourself right and a. They have the healthiest ingredients lists, but buyer beware! kashi go cereal nutrition, launched Kashi Lean... And honey-toasted whole grain puffs for general nutrition advice to empower you to create better... 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